Sleep participates in regulation of biological systems that support health. Sleep is experienced as restorative; and non-restorative sleep is associated with debilitating fatigue, experienced in many medical conditions. Questions are needed to assess subjective restorative quality of sleep (in the last months) together with questions about mental and physical health, sleep continuity, quality, duration and circadian timing. With these data biomarkers of sleep sufficiency can be discovered.
Idea No. 722